Join us as we focus on exploring different emotions and learning how to recognize and express them in healthy ways. We'll cover topics such as identifying feelings, understanding how emotions influence behavior, practicing positive communication, and managing challenging emotions like frustration and anger. Through interactive activities and discussions, participants will gain tools to express themselves effectively and build stronger, more positive relationships.

Dates: 11/08/24, 11/15/24, and 11/22/24

This class is for individuals with disabilities ages 14-17. There is a limit of 6 spots. The cost is $25 per class.

Pre-registration is required. Contact Sarah at 903.456.0849